episode36

Are you a “Positive Avoider”?

Is positive thinking the answer to everything?  Can one truly create the life of their dreams by simply thinking positive thoughts?

You may have heard…

  • You are your thoughts.
  • You create more of what you think about.
  • What you focus on, expands.

This may all be true.  However, can positive thinking sometimes be confused with “positive” avoidance?

Continue reading “Are you a “Positive Avoider”?”

episode36

Why you are not healing from autoimmune disease

You are doing the “right” diet, taking all the supplements, seeing various doctors/practitioners, doing your research, and so on.  You are checking off the boxes on the healing to-do list.

BUT…You still feel like crap.  You are not getting better.  Your symptoms persist.

Maybe you are missing the magic supplement? or just need to do one more test?  or maybe the next practitioner holds the key?

Or maybe not.  Maybe there is something else you are not looking at.  Could the answer be within you?  Could your healing be stalled by what is going on in your inner world?

“What drains your spirit drains your body. What fuels your spirit fuels your body.”

Continue reading “Why you are not healing from autoimmune disease”

episode36

Acne: what is really going on here?

The journey with my skin continues…

I am in constant inquiry over what messages and lessons it has for me.  Why is it here?  What opportunities does it have for me?  How is it a gift instead of a curse?

My friend Jenna Hillier and I jumped on a call for a candid conversation about our skin journey’s.  In this video, we speak about:

  • the mind-body connection
  • what acne is a manifestation of
  • connecting to our truth
  • hearing the voice of our heart
  • having courage
  • our health as a reflection of our beliefs
  • embracing the journey
  • trusting our path
  • loving all that is and all of who we are

Continue reading “Acne: what is really going on here?”