episode38

#037 When Cancer Rocks Your World, and Awakens You to Life with Jillian Ritter

 

In this episode, I interview my inspiring and sweet friend Jillian Ritter on how she chose an empowering path facing Cancer 3 years ago, and how it transformed her body image, mindset, beliefs about life (and herself), and her career. Jill approaches life newly now that she is on the other side. 
Jill’s passion for personal wellness came to light when she received this very serious health diagnosis of Cancer. Once the initial shock subsided, she knew she wanted to empower herself to heal.
In addition to her never-ending research, she created an integrative team to support herself — a naturopathic doctor, massage therapist, acupuncturist, therapist, a nutritionist, a mindfulness teacher. 
When working with integrative health professionals to create their online presence, Jill’s background comes into play both as a content creator, a website designer, a patient, and passionate researcher. She understands the ins-and-outs of the digital land, can view content from the perspective of the patient, and genuinely believe in what she creates with her clients. Jill says going through the cancer journey gave her the courage to start a business combing all of her passions. Learn more HERE 
In this episode, you are going to hear Jill share her experience around:
  • how she transcended a devastating diagnosis and healed her body by doing all in her power to address Cancer holistically
  • the experience with cancer emotionally and physically
  • how she chose an integrative treatment approach that felt right to her
  • what she learned about the mind-body connection through her healing exploration
  • how Cancer healed her body image and changed the way she lives her life.
  • the many lessons she learned about life, her body and herself.
  • how to continues to find balance between work and play, healing and living, doing and being.
  • resources that were pivotal along the way
Learn more about Jill Here
Follow Jill on Instagram
Resources mentioned in the show:
Radical Remission: Surviving Cancer Against All Odds
By Dr. Kelly A. Turner, PhD
Mind over Medicine: Scientific Proof that You can Heal Yourself
By Lissa Rankin, MD
A Meditation to help you with Chemo, Healthy Journeys by Belleruth Naparstek 
Prepare for Surgery, Heal Faster by Peggy Huddleston
Join the IMperfectly Healthy Community FB Group at https://www.facebook.com/groups/IMperfectlyhealthycommunity/
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episode38

#036 Sick of Being Sick: Mystery Illness, Cancer and Following Your Heart with Brenda Walding

 

In this episode of IMperfectly Healthy, I interview Brenda Walding – a Holistic Wellness & Transformation Coach who specializes in empowering women to overcome chronic illness, reconnect with their authentic self, and live a life that they truly love. She is a Doctor of Physical Therapy, Functional Diagnostic Nutrition practitioner, TaoFlow yoga teacher, HeartMath Certified Coach, author, and co-founded NativePath- a holistic nutrition and lifestyle company. Brenda just published her first book, Sick of Being Sick: The Women’s Guide to Conquering Chronic Illness. 
Get her book for FREE, HERE.
Brenda is passionate about natural healing and spreading the message that we all hold within us the power to heal and be well.
In this episode, you are going to hear Brenda share her expertise and experience around:
  • finding her true self after a 10 year journey with mystery illness and then cancer
  • the divine lessons she learned during a very painful period of her life
  • how she let go of perfectionism and started following the wisdom of her heart
  • the healing power of being seen and held in women’s circles
  • what it looks like to actually let go and let God
  • the opportunity the lies in chronic illness
  • the powerful of Heart Math
  • why women must embrace and remember their feminine, soft, open and divine nature
  • how suppression leads to illness, physical challenges
  • why being led by a higher vision is crucial for healing
  • a sneak peak into the amazing road map Brenda created to help women powerfully navigate illness.
Contact Brenda at risetoradiance@gmail.com
Connect with Brenda on Facebook
Resources Mentioned:
HeartMath
5 Rhythms Dance
Connect with Faith at www.imperfectlyhealthypodcast.com 
Join the IMperfectly Healthy Community FB Group at https://www.facebook.com/groups/IMperfectlyhealthycommunity/
Get my 5 Ways to Overcome Your Food Cravings FREE.
** Leave a Review of the Show!! Thank you! **