Less sleep, more energy? How so?

Over the last couple months, I have noticed I am sleeping less yet have more energy.  I have been thinking….what has changed?

I have been thinking long and hard wanting to figure it out.  What I have come to realize, is that the only thing that has changed is I have started using essential oils and supplements regularly.  That is it!

It was hard to believe at first.  I was a total skeptic about essential oils when I first started.  Yet I have to say that is the only thing that has changed.  My diet has stayed the same.  My exercise has stayed the same.  I haven’t added anything else to my daily routine.

I have gotten feedback from clients that they too are getting the same results.

So here is what I attribute my more energy/need less sleep to:

I alternate between putting lemon and a metabolic blend in my water every day. (now adding to warm water since it is freezing out!)

I massage my feet with grounding blend before bed.  I also put a drop of calming blend on my palms, breathe it in, and rub in on my neck.

I use Protective blend and Frankincense as needed.

This is pretty exciting right!

I am not claiming oils to be a “magical pill” in any way. They have been a highly effective addition to my healthy lifestyle (that includes a clean whole food diet, exercise I enjoy, continual person growth work, self-care, and healthy relationships)….with very clear and noticeable results.

Email me at faith@faithshevlin.com for more info on how to get a wholesale account so you can get oils into your life at a 25% discount.

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