episode39

You are Your Own Healer with Sarah Small

 

 

In this episode of IMperfectly Healthy, Faith interviews Sarah Small, a health, lifestyle, & mindset coach for women with autoimmune disease. She helps empower women to get UN-stuck and be their own best healer through 1:1 coaching, online group programs, meditation, tapping, crystals, nutritional changes, essential oils, muscle testing, and strategic intervention. Sarah also works as a yoga and meditation teacher in Colorado (where she lives) and hosts an autoimmune book club.

Sarah shares her incredible journey with a mystery illness and heart-break, and how it lead her down the path of spirituality, personal growth and finding her own wholeness. You are going to hear Sarah share her insight and wisdom on:

  • what is missing from the world of treating autoimmune
  • the ball and chain of chronic illness
  • the dangers of perfectionism
  • creating boundaries with others and what can happen when you don’t
  • listening and trusting your own body’s wisdom
  • four of our mutual favorite tools for healing, loving support and transformation.

Connect with Sarah at www.autoimmunetribe.com and/or on social media at https://www.facebook.com/groups/1477095185932809/ 

Resources for support and/or mentioned in the show:

IMperfectly Healthy Community FB Group: https://www.facebook.com/groups/IMperfectlyhealthycommunity/ 

EFT Tapping: http://www.thetappingsolution.com/what-is-eft-tapping/ 

Essential Oils: https://www.mydoterra.com/faithshevlin/#/

Nourish Medical Center: www.nourishmedicalcenter.com 

Nourish TV: https://www.youtube.com/channel/UC7YzzV95hL3m2gFxVtfOqJA 

Institute for Functional Medicine: https://www.functionalmedicine.org/ 

Jessica Flanigan, The Loving Diet: https://aiplifestyle.com/ 

Paleo Mom: https://www.thepaleomom.com/ 

Autoimmune Paleo: http://autoimmunewellness.com/ 

Mastin Kipp: http://mastinkipp.com/ 

Gabby Bernstein: https://gabbybernstein.com/ 

 

 

episode39

Why Your Relationship to Your Illness is the Cure

Are you struggling with chronic health issues?

Do you feel like you are going round and round and getting nowhere?

Are you sick and tired of having your body hold you back?

Then this is for YOU!

In this episode of Own Your Body ~ The Loving Path Series, I interview Jessica Flanigan, clinical nutritionist, spiritual counselor, and author of The Loving Diet on her revolutionary approach towards healing autoimmune disease.
Jessica shares her wisdom on:
  • how illness is a vehicle for transformation
  • why love is the most powerful medicine of all
  • the important role trust plays in the journey
  • what you can do now to find peace and joy in the face of disease.
This is a profound conversation!!

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