Work With Me
Do you feel you would be happy if you had a better body?
Are you waiting until you lose weight to pursue your dream job or relationship?
Do you feel your body is in the way of having the life of your dreams?
Are you wanting to...
Feel comfortable and confident in your body?
Achieve a healthy body that supports living a joyful, fulfilling life?
Write a new story about food and your body?
My Body, a Love Story: a 3-month program to feeling great in your body, confident in the world, and excited about your life.
What You Get:
- Customized content including personal growth lessons, nutrition and health information, self-discovery tools, embodiment exercises, and EFT Tapping on topics such as:
- Acceptance and Self-esteem
- Personal Power and Presence
- Trust and Connection
- Emotional Well-being
- Understanding your Cravings and Health Concerns
- Self-expression and Movement
- Self-care & Nourishment – mind, body, spirit
- Initial consult, 60-minutes
- Six 90-minute bi-weekly private coaching calls
- Email support and check-in’s between coaching sessions/calls
- 30-minute essential oils consult to support your physical and emotional well-being
- Bonus material & resources
- My wholehearted commitment to your growth and progress
As a client of mine, you will...
- Gradually implement new habits and self-care to create a healthy and happy you.
- Elevate your energy level and feel confident in your body.
- Learn to set boundaries that honor yourself.
- Experience the magic of “being” instead of constantly “doing”.
- Establish trust in your body’s needs and messages.
- Have a safe place to be seen, heard and honored.
- Uncover and release the beliefs, patterns and stories that are holding you back.
- Grow personally in a way that is empowering and exciting.
- Create a loving relationship with yourself, your body, and others.
- Implement a way of living that works for you and nourishes your whole self.
- Discover the courage and inspiration to create the life you truly deserve.
Turn your frustration into insight, helplessness into momentum, and hopelessness in empowerment.
I have a huge passion for guiding people beyond issues with food and their bodies. By doing so, they can step into full expression of who they really are and live a more authentic, joyful life. I understand the pain of struggling with food and your body. It was once my pain. I now know what is possible for you. I now live on the other side of the food and body image battle. I am here to teach you how to achieve the same. Read more >
Healthy You: 21-day Essential Reset
Lifestyle + Nutrition + Essential Oils + Support
Learn More
“Faith is a place of mystery, where we find the courage to believe in what we cannot see and the strength to let go of our fear of uncertainty.”
Praise
"Prior to working with Faith, I struggled with both binge eating disorder (BED) and multiple digestive problems. I had seen multiple medical doctors, dietitians, and therapists, to no avail.
In fact, I had come to accept my digestive issues as just part of being me. My BED seemed to be getting worse every year.
Then I met Faith through her EFT/Tapping for Weight Loss program, and everything changed.
In the past I have worked with other dietitians and when I set my appointment with Faith, I was expecting more of the same.
But that is not how it played out. Faith's approach to nutrition and health coaching has been a breath of fresh air and exactly what I needed. Almost immediately, after following her suggestions, my digestion improved 100% and my BED was almost completely healed.
Faith is incredibly knowledgeable, very inspiring, and very kind and compassionate.
I thoroughly recommend working with Faith if you have any issues around food, nutrition, emotional eating, or digestion."
– Kate, San Diego, CA
“I wanted to thank you for your help and support during our coaching. The changes weren't apparent right away. They were deep within me and emerged gradually into my daily life. Most important is the new confidence I have. I like myself, I like my looks and I like my body! I really do. I noticed the difference when I went shopping for clothes. I felt more accepting of my weight and it was fun to buy new clothes, new shoes and new jewelry. I appreciate your kindness, wisdom, love and support. I especially enjoyed your ability to listen deeply and pick out the important bits to work on. I would highly recommend you to anyone who wants real, lasting results!"
– Isabell, San Diego, CA
“Faith is wise beyond her years. She is an excellent and intuitive listener with a pure desire/intention to help each person she works with.
She is great at what she does, having both an extensive background and such natural talents. Having learned through her own personal experiences, she is both loving and courageous.
I have been counseled by many professionals, but few have made a constructive difference is my life. Faith has helped me understand who I am and the actions I have taken throughout my life history. I have been able to work through major life events with her.
Her guidance has allowed me to heal negative emotional/mental manifestations from my physical and spiritual body and life.
She has taught me very simple techniques that have greatly affected who I am and how I live. Faith has taught me to listen to and understand my actions, physical symptoms, and words. By listening, I can identify and meet my needs so that I can be happy.
Faith has changed my life for the better. Not only can I see it, but my friends and family comment on my growth and progress. I am forever grateful for her loving care.”
– Jane W, San Diego, CA
“I find I am no longer finishing the whole bag of chips like I use to. I can have a few and then I am done.
Food no longer has power over me. My food cravings were really messages pointing out to me what areas of my life needed my attention….and for that I am grateful.”
– Wendy B.
I noticed a big change in my level of anxiety around food. Before I started working with Faith, I was extremely strict with my diet, yet I still wasn't losing any weight. I paid hardly any attention to how food tasted or how hungry or full I was. Eating was a job and it was hard work. I still craved all the "bad food" but would rarely allow myself to eat it.
Now I eat whatever I want but listen to my body's cues for when I feel hungry and when I am full.
I have gained more confidence and acceptance of my body. I appreciate what I am able to do and the improvements that I have made in mobility and endurance. I have also stretched myself to try things on my own that I would not have done before.
Thank you so much for everything. – Ally L.
“Thank you thank you thank you for yesterday!!!!! You are so gifted! Seriously Faith you helped me understand what I wasn't able to for the past months. Love you and all your gifts!"
– Jan K.
"Thank you Faith! I am grateful that you are facilitating as I go through this phase in my life. I feel as if God himself picked you to guide me. Your name says it all to me...Faith in the everlasting present moment."
– Molly G, San Diego, CA
“Faith has such wonderful and razor sharp tools that support me. I feel how much she cares and she is focused on the intention of our session. I left revived and so hopeful!
If you want to get to the core of a negative issue and you want to feel total support in revealing it and healing it then call Faith.
I am so grateful for her."
- Jennifer L, San Diego, CA
“I am now able to recognize whether I am feeling physical or emotional hunger.
When it is emotional, I can now recognize why I am having the craving. I am then able to appropriately address the “why” and I longer indulge in the craving. I feel so in tuned with my body and myself.
My relationship with food is forever changed. Yay!”
– Sara T.
Faith is such an amazing person to work with. She is intelligent, compassionate and inspirational. Most of all she is such a powerful and loving soul.
Faith does amazing work and I highly recommend her to anyone going through transformational change.
She will offer you all the support you need, to come out a stronger and brighter spirit! Thank you Faith!
– Val R.
